Groceries-haircut-cooking: December 12 2024

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... That's how an evening starts when I'm not training lol

Today I prepared the duck. Such a fat one, about 2,5kg I think... My kids happy and even eating it with fries, there was nothing left

#AliveAndThriving #alive
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12/12/2024
6291
Running



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23 comments
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!HOPE that you are (easily) able to burn the extra calories (through exercise) soon! 🤗🏃‍♂️😅 !INDEED !DIY

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No problem with that today.... !wine !DIY !LUV

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Exercise is indeed a daily habit, not just occasional (like today) which I believe you already know. 🤔🧘‍♂️🤓 !WEIRD !DIY

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I don't only know, I also practice it !wine !LUV !DIY

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I keep seeing online that proper diet is generally better than regular exercise (though both are important), especially with the saying "what you eat is what you become". 🤔🧘‍♂️🤯🤓 !DIY !LOLZ

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That's a nice saying... Could be an easy slogan for weight watchers or vegetarians !LOL !wine

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!HOPE that the saying does not get misinterpreted, such that a person who eats only vegetables will become a vegetable. 🤔🧘‍♂️🤯🤯😅 !WEIRD !DIY

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(7/10)
@svanbo! @savvytester Wants to spread Hope! so I just sent 1 HOP to your account on behalf of @savvytester.

Since we think the world can use more Hope, you can now already start spreading Hope yourself!

Hope Logo

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@savvytester just sent you a DIY token as a little appreciation for your comment dear @svanbo! Feel free to multiply it by sending someone else !DIY in a comment :) You can do that x times a day depending on your balance so:

Don't be shy - share some DIY!

You can query your personal balance by !DIYSTATS

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@savvytester just sent you a DIY token as a little appreciation for your comment dear @svanbo! Feel free to multiply it by sending someone else !DIY in a comment :) You can do that x times a day depending on your balance so:

Don't be shy - share some DIY!

You can query your personal balance by !DIYSTATS

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@svanbo just sent you a DIY token as a little appreciation for your comment dear @savvytester! Feel free to multiply it by sending someone else !DIY in a comment :) You can do that x times a day depending on your balance so:

Don't be shy - share some DIY!

You can query your personal balance by !DIYSTATS

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@savvytester just sent you a DIY token as a little appreciation for your comment dear @svanbo! Feel free to multiply it by sending someone else !DIY in a comment :) You can do that x times a day depending on your balance so:

Don't be shy - share some DIY!

You can query your personal balance by !DIYSTATS

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0
0.000
avatar
@svanbo just sent you a DIY token as a little appreciation for your comment dear @savvytester! Feel free to multiply it by sending someone else !DIY in a comment :) You can do that x times a day depending on your balance so:

Don't be shy - share some DIY!

You can query your personal balance by !DIYSTATS

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(10/10)
@svanbo! @savvytester Wants to spread Hope! so I just sent 1 HOP to your account on behalf of @savvytester.

Since we think the world can use more Hope, you can now already start spreading Hope yourself!

Hope Logo

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0
0.000
avatar
@savvytester just sent you a DIY token as a little appreciation for your post dear @svanbo! Feel free to multiply it by sending someone else !DIY in a comment :) You can do that x times a day depending on your balance so:

Don't be shy - share some DIY!

You can query your personal balance by !DIYSTATS

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0.000
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