#AliveAndThriving Trending Posts - PALnet

2 days ago

Birthday party from the club and some cycling: November 2 2024 Birthday party from the club and some #cycling to finish the day and enjoying the great weather. Code orange again didn't hit us, fortunately! On the contrary, it was hot and not…

88

0

0.002 PAL

9 days ago

First longer training: October 26 2024 In order to see if I'd be able to run longer distances based on my triathlon training... It appears not to... It was difficult to run 15km and even more difficult to revive from…

104

0

0.003 PAL

3 days ago

Code Orange: November 1 2024 Code Orange on this Bank Holiday so timing would be important to plan a training. We've left a bit late so the rain caught us, but no storm or thunder storm so I could finish my…

114

0

0.001 PAL

about 19 hours ago

Another difficult 15km: November 3 2024 And now for sure I won't ruin the half marathon of Porreres next week. It simply doesn't make sense if I can't run 15km at a 4'40"/km pace in a confortable way... Is it the…

84

0

0.000 PAL

8 days ago

#cycling to loosen the legs: October 27 2024 I didn't feel particularly good after my 15km yesterday. Odd because I haven't been running fast, weather conditions were great, I had a good sleep etc. Of course I had been…

122

0

0.001 PAL

5 days ago

Loooots of series: October 30 2024 ... At low intensity just because my friends Xisco wanted to do them and like this at least I had a meaningful training... Felt like buying these ones recently and today regret…

68

0

0.000 PAL

6 days ago

Third Laser Run training: October 29 2024 And again I forgot to make a picture. It's quite intense though. Running 5x 700m and 5x 300m all alternated with 1 minute laser shooting. Not starting in time at 20h and seeing…

77

0

0.000 PAL

7 days ago

Making the kilometers look shorter: October 28 2024 ... Running with other people, talking a bit, .. Like this time goes by faster. A few kilometres with Dominic, a few kms with Xisco and the last 4-5km at a higher pace. Ending…

94

0

0.000 PAL

4 days ago

Super jueves: Oktober 31 2024 This means "special prices" in the outlet at the last Thursday of the month! Unfortunately nothing and especially no shoes for running for my son. He has got some kind of…

62

0

0.000 PAL

16 days ago

Championships day : October 19 2024 Claudia 1500m steeple (5'31"76) at the Spanish championship for clubs in Murcia and Mathias championship Palma + Mallorca West. 60m, long jump and 1000m. Tomorrow Aquathlon for…

157

0

0.004 PAL