Second double: June 29 2024

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Today I had difficulties to wake up and I had muscle pain. Not a great start to go running. But I promised myself 3 doubles for the weekend so.... Lol

7km was enough and I almost needed to hurry to get ready in time for #cycling cause I'd meet up with my friend Tom...

Fortunately today was smooth pace but because of the wind there were some tricky parts with these rims...

#AliveAndThriving #alive
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


29/06/2024
15808
Cycling, Running

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BRAVO!!!
You completed the 18th #POLIAC season. With 94% attendance, you took a total of 339480 steps, achieving an average of 9985 steps/day.
Now it's time for a rest. See you in POLIAC season 19. Start will be announced later.
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Congratulations @svanbo! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You have been a buzzy bee and published a post every day of the week.
You have been a buzzy bee and published a post every day of the month.

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 272.23 AFIT tokens for your effort in reaching 15808 activity, as well as your user rank and report quality!
You also received a 1.73% upvote via @actifit account.

The following boosts were applied to your post:
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Running Shoes - L1
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+ 20 AFIT
Running Shoes - L3
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+ 35 AFIT
Running Shoes - L4
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Water Bottle - L5
+ 45 AFIT
Running Shoes - L5
+ 30 AFIT
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