Another difficult 15km: November 3 2024

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And now for sure I won't ruin the half marathon of Porreres next week. It simply doesn't make sense if I can't run 15km at a 4'40"/km pace in a confortable way...

Is it the sudden age block which hits a lot of athletes at around 45 years old?

Did the triathlons ruin more than they brought?

Or is it just temporary and shall I trust in the process?...

Some reflexions with what is probably the best #beer in the world - no not Carlsberg - West-Vleteren 12

#AliveAndThriving #alive
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03/11/2024
7167
Running



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