Another difficult 15km: November 3 2024
And now for sure I won't ruin the half marathon of Porreres next week. It simply doesn't make sense if I can't run 15km at a 4'40"/km pace in a confortable way...
Is it the sudden age block which hits a lot of athletes at around 45 years old?
Did the triathlons ruin more than they brought?
Or is it just temporary and shall I trust in the process?...
Some reflexions with what is probably the best #beer in the world - no not Carlsberg - West-Vleteren 12
#AliveAndThriving #alive
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