2nd double Friday: October 18 2024

17 days ago

And the first with my children, although they had not been running before...

There was a triathlon event which they gave a hand in the participation so no training, which was good for Claudia because tomorrow she'll run the steeple in the championship for clubs.

I did about 12k and swam one of my best 500's followed by another 750m, so it feels like I'm getting better. Feeling like I want to go to another triathlon this season...

#AliveAndThriving #alive
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18/10/2024

5707

Running, Swimming

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16 days ago

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