Transition training: July 5 2024

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Last training before the Aquathlon championship tomorrow. A bit running, some drinking and above all the transition...

Tomorrow especially the swimming part will be an important test for me. Will need to check if I'm comfortable to swim 1000m in the sea. In September it's need to reach the 1500m with a cut off time of 45'

Better to take some calories first lol
f

#AliveAndThriving #alive
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05/07/2024
8337
Running, Swimming



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I wonder if that one was necessary.... !LUV

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I think it was... it was the only one we did this year.... !WEED !LUV !LOL

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