Series the day before triathlon: May 17 2024

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I'm not sure if it's a good idea to do series the day before a triathlon competition... Actually I do know and it's not a good idea. But we need to keep focus on the championships in athletics...

I first did 51000m with Andrés who will do the obstacles and later on 3 400+200m with my daughter. Doing 300's there in 54" and belong her through the last 100-120m from the 200's.

#AliveAndThriving #alive

Another picture from the laser run yesterday


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17/05/2024
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Running

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