Urban Recovery Run

avatar

I just finished a 5.164km running that lasted about 0hh:26mm:58ss !

image

After yesterday's Trail Run, a good recovery run is the best.
I haven't even reached 30' of jogging in a pure aerobic regimen, enjoying the surroundings of an old industrial neighborhood now converted into green areas everywhere...
There's even a great doggie park where we've made a 15' stop for Enzo to socialize with his own kind.
I can't think of anything else to add to today's activity and I don't want to make this post too long either.
Tomorrow more and better
Keep on running!
@toofasteddie
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!



0
0
0.000
6 comments