Carrera a la hora del almuerzo

I just finished a 9.027km running that lasted about 1hh:2mm:47ss !

Today we have changed our training place a bit.
My son, our dog and I have taken the car to get a few kilometers away from the city center and practice a bit of trail running together.
The day has been splendid, in addition the temperature has been high for normal at this time of year, so we have not been too cold while we went up and down the successive ridges of the mountain.
Max, my son has behaved like a champion and has shown good genetics for athletics although I also have to say that he is well trained since he plays on a soccer team 3 times a week.

Enzo, our greyhound, every day he is stronger and more independent, he is loose all the time and although he gets lost from time to time when he smells the odd rabbit trail, he always comes back at full speed to our side.

It has been a total of 9 km and 250m of accumulated altitude done in just over 1 hour. Not bad at all for a "daddy" in the second half of his forties and his 11 years old son.
Keep on running!

@toofasteddie

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