My Actifit Report Card: April 19 2022

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Another heavy day today. Top set of 475 on Squat. I've been pulling both sumo and dynamic every week. Today I was able to pull a top single of 455 on sumo. Hips need work.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


19/04/2022
21756
Weight Lifting
Height
175.10000000000002 cm
Weight
133.8 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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2 comments
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Congratulations @rondonshneezy! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

You received more than 3000 upvotes.
Your next target is to reach 3250 upvotes.

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 342.3302 AFIT tokens for your effort in reaching 21756 activity, as well as your user rank and report quality!
You also received a 2.01% upvote via @actifit account.

The following boosts were applied to your post:
Rank Bag - L1
+ 10 % User Rank
Rank Bag - L2
+ 10 % User Rank
Rank Bag - L3
+ 10 % User Rank
Protein Shake - L2
+ 15 % AFIT
Sports Hat - L3
+ 15 % AFIT
Sports Hat - L4
+ 16 % AFIT
Protein Shake - L1
+ 15 % AFIT
Sports Hat - L1
+ 15 % AFIT
Sports Hat - L5
+ 18 % AFIT
Sports Hat - L2
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Water Bottle - L2
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L3
+ 20 AFIT
Water Bottle - L4
+ 35 AFIT
Running Shoes - L4
+ 25 AFIT
Water Bottle - L5
+ 45 AFIT
... and 11 other gadgets.
Boosts increased your AFIT earnings by 292.2002 AFIT
Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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