RE: Sweets For Energies. Many Steps Today

Hi Anggrek,
What a lovely start to your morning. I like that you used 4KG dumbells. That is how light I like to go and then make repetitions. The way you mix up your routine is good and makes it more exciting.

You can't feel so guilty eating those sweet treats when you balance it with exercise.
This is the first thing I'm seeing for the morning, and I could have one of those with my coffee right now.