RE: Covered in a Blanket
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I have never experienced snow or felt the coldness of winter. I open the freezer and stick my head in. Closing my eyes I imagine shinshin and how the magical experience could have felt. 😆 I did my best Denise Cheers!
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Hehe! Not bad!!! Shinshin can definitely be felt. Weirdly so. I don't even connect with the word, but, rather, the feel of it. Sticking your head in the freezer is about as close as one can come. I agree.
I think you did awesomely. :) How are you, Ryan?
Back to work again but still good. I feel normal for more than a month now. I keep myself busy to ward away negativity. So far so good 😊. Thanks for asking.
Yes, but, don't forget the breathing exercises. ;) I am so happy to hear! You have no idea.
It helped a lot. I also still continue my daily exercise nothing strainious just a 10 min jog. I smile more now these days 😊.