I am a vixen, forest elf and a siren. I paint jump out of planes and live freely. I am a yoga and art instructor and a certified skydiver.

My name is Ben. I have been a Personal Trainer for ten years and want to spread health and fitness to people to help improve their self esteem and happiness.

Life philosophy. Psychology. Social norms VS natural needs. Mindfulness. Science. Fitness... You name it!