RE: ASEAN Hiver Challenge 129 : Improving Personality from the book Good Vibe, Good Life
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I'm not really a fan of self-help books but there is a good market for them. Did you find that you were able to apply some of the teachings into your own life?
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The author say, if you want change something you can get a big something. For example meditation, some people Pressing if meditation is done every day and feel the changes. I started a routine with meditation. Another important thing is losing people who don't have the same perspective. Don't regret experiencing that. Dam makes a list of who supports us
This makes sense to me. There is this semi-celebrity that I like who is a psychologist and he said "you can change almost anything you want in your life... take some time, meditate on it, listed to the answers... you might not like what the answer is and it might be really difficult, but if you remain focused you, and nearly everyone else, can do it.... but you have to have and keep discipline in your life for any of it to work."