A little thing called parkrun
Saturday = parkrunday. The habit of going to one of these free, weekly, timed community events is now so engrained that on the rare occasion I don't feel like going I go anyway.
We visited the same location as last week, mostly because my partner Brad liked the idea of repeating the same course several weeks in a row so he could "learn the course" and see how much he could improve week on week. That was fine with me. I so often get my own way, so it's nice to hear what he wants for a change and let him choose.
Also, we're all set to visit my family down south soon, so we'll be visiting a bunch of different parkruns soon enough. Maybe we'll come back to this local one again after we come home.
We both felt better than last week. We both ran our own parkrun (as we usually do). We both ran faster than last week. Though I still think I overdid it, I felt pretty average when I got home. So we took it easy for the rest of the day. Well, as easy as we could given the things that still needed to be done.
Look at those awesome, zero drop shoes :) Photo by the parkrun volunteer photographer. Can you tell it was HOT?!
And there's my parkrun result. Not too shabby considering I was feeling a little shabby. On the plus side I got yet another pb (personal best) for that course. I'll take it! (Photo is a screenshot from the parkrun results page for that event).
Heard of parkrun? If it's on in your country do you attend?
I just finished a 5.0km running that lasted about 0hh:27mm:57ss !
Check out some detailed info at my EXHAUST page
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!LUV parkrun and how hot it was !LOL !hivebits
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It was pretty darn hot, !LOL 😃😉😜😁😂🤣😃😄😅😆😎😊😉🤗🤩🤔🤨😮😣🙄😏😛😜😝🙃😕😲