Allan C (@alzee) - PALnet

Allan C

Keynsham, UK

over 2 years ago

My Actifit Report Card: May 6 2022 I promised myself I'd get out for a run today and although it was a struggle to get motivated I managed to get out the door. I always find the hardest part of a run is getting…

32

0

0.000 PAL

over 2 years ago

My Actifit Report Card: May 5 2022 Boy, it was hard work getting out of bed this morning after last nights race. I'm amazed how much of my body can hurt after just 25 minutes of running the previous day. Luckily…

35

0

0.000 PAL

over 2 years ago

My Actifit Report Card: May 4 2022 A fairly quiet day again during the day today. After my first shift at work I decided it was about time to sweep the chimney as I haven't done it since last year. As normal not…

39

0

0.000 PAL

over 2 years ago

My Actifit Report Card: May 3 2022 Back to work after the bank holiday today but I didnt go for my normal Tuesday run between work shifts as I have a 5km race tomorrow evening. Instead I spent the day doing some…

28

0

0.000 PAL

over 2 years ago

My Actifit Report Card: May 2 2022 After a few fairly active days I had a much quieter day today. This morning I went shopping for some new running trail shoes but having failed to find anything I liked in the…

35

0

0.000 PAL

over 2 years ago

My Actifit Report Card: May 1 2022 For this weeks Sunday run I joined a few members of my running club to do a 14.5km section of the Cotswold Way footpath. The whole footpath is about 100 mi

31

0

0.000 PAL

over 2 years ago

My Actifit Report Card: April 30 2022 Another busy day today which started off with some shopping in town and helping with some litter picking with our local "Wombles" group. Then after lunch we went for a walk…

36

0

0.005 PAL

over 2 years ago

My Actifit Report Card: April 29 2022 After last nights interval training I was feeling pretty tired today but as it is the first day of the #macfit competition qualifying period from @macfit, I forced myself to go…

37

0

0.000 PAL

over 2 years ago

My Actifit Report Card: April 28 2022 In an effort to get a little better at running I was persuaded to do some interval training with my running club this evening. It started off with a "gentle" 2km warm up jog to…

29

0

0.000 PAL

over 2 years ago

My Actifit Report Card: April 24 2022 I ran the Frenchay 10km race Sunday morning. This is a race where all the profits go to local charities so is well worth taking part in. This was the 40th running of the race…

31

0

0.001 PAL