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Trending Posts
@fredkese
0
1 day ago
Actifit
I Am Alive Challenge : November 20 2024
My friend went to #Togo and shared some pictures with me. Togo is East of Ghana. Her church visited another church in Ghana. The cost of the trip is ¢400 which is about $26.…
@fredkese
0
3 days ago
Actifit
I Am Alive Challenge: November 19 2024
Today wasn't so bad. Another day above 20k steps. Not as good as yesterday but better than a lot of days this year, especially in the last month. All's well here and I'm grateful…
@fredkese
0
6 days ago
Actifit
I Am Alive Challenge : November 15 2024
Still going strong with agenda 20k steps a day. At least until the poliac challenge ends. I'm still in the relegation zone and fighting to stay in the golden league. I don't want…
@fredkese
0
8 days ago
Actifit
I Am Alive Challenge : November 14 2024
Thankfully, I was able to cross 20k steps today. Hoping for gradual improvements. There's still a lot of work to do. I'm alive and thriving. Still yet to pay my fees and the date…
@fredkese
0
8 days ago
Actifit
I Am Alive Challenge : November 13 2024
Things didn't go as planned today. I thought I was done with doing less than 15k steps but I had a surprise today. No matter how much I tried, I couldn't do more than 15k. It was…
@fredkese
0
10 days ago
Actifit
I Am Alive Challenge : November 12 2024
Had a really good count today. It's been weeks if not months since I did more than 30k steps. Well, I did that today. Hopefully, there will be more of this as the days go by.…
@fredkese
0
11 days ago
Actifit
I Am Alive Challenge : November 11 2024
25k steps today. I'm back from my sabbatical. Hope this is a turn around in my journey through the poliac challenge this season and also, I hope this means I won't finish last at…
@fredkese
0
16 days ago
Actifit
I Am Alive Challenge : November 6 2024
Hope all's well with you. It's the middle of the week. All's well here, the only sad news is my abysmal performance in the poliac challenge. I'm not sure I've had a worse…
@fredkese
0
17 days ago
Actifit
I Am Alive Challenge : November 5 2024
I Am alive and well. Thank God for this day. I went to escort a friend to pay for her room. She's finally paid for the room she went to bargain for early in October. She's now…
@fredkese
0
5 days ago
Actifit
I Am Alive Challenge : November 16 2024
Lovely Saturday, thank God for life. Hope all's well. Alive and well and grateful for life. Able to do another 20k plus. I hope this gets me a win. On most days when I have a…
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