Day 1954 | New Chromebook

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

Tuesday was a pretty regular one with some productivity in the morning and a trip to my parents n the afternoon. I did get my new chromebook as my current one which I think is easily around 10-years old is near the end. I'll take the next couple of days to configure it and make the switch.

Today Goals: At this point, I consider August as a fail month and will try to reduce the damage in the coming 2 days to fully have a go at it again in September.

DayWeightBed TimeAwakeExpensesDay Score
01 August67.5 kg01:0009:000.00€7
02 August67.0 kg01:0009:007.03€6
03 August67.6 kg01:0010:0015.13€6
04 August67.2 kg01:3009:394€6
05 August66.9 kg00:3007:304.34€6
06 August67.4 kg00:3008:306.35€5
07 August67.3 kg02:0010:007.05€7
08 August67.1 kg00:0008:000.00€7
09 August67.4 kg03:0009:3013.45€5
10 August68.0 kg03:0009:008.98€5
11 August67.9 kg01:0008:004.85€6
12 August68.4 kg01:3009:0015.23€5
13 August68.7 kg01:0008:007.97€6
14 August68.6 kg01:3008:002.75€6
15 August68.0 kg01:0009:007.87€7
16 Augusr68.1 kg01:0008:3010.23€5
17 August68.2 kg00:3008:0012.65€5
18 August68.8 kg01:3009:3011.45€6
19 August68.7 kg00:3008:302.9 €6
20 August69.3 kg01:0009:009.58€5
21 August69.2 kg00:3008:308.12€6
22 August69.4 kg01:0011:0014.34€5
23 August68.5 kg01:0009:004.0€6
24 August68.7 kg01:0008:308.56€6
25 August68.7 kg01:0009:0010.24€7
26 August68.9 kg00:3008:006.13€6
27 August69.1 kg01:0009:005.76€5
28 August69.0 kg01:0009:006.14€6
29 August69.4 kg02:0011:000€6

365 Day Fit-at-40 Challenge

DayWorkoutFoodSleepWeight
331-Mango, Pasta69.4 kg
330-Bread, Apples69.0 kg
329-Bread8 Hours69.1 kg
328-Bread, Pizza7.5 Hours68.9 kg
327-Cauliflower, Fish Sticks8 Hours68.7 kg
326WalkBread, Knoppes7.5 Hours68.7 kg
325-Chick Peas, Chips8 Hours68.5 kg
324-Bread, Ice cream10 Hours69.4 kg
323WalkBeans, Sausage, Noodles8 Hours69.2 kg
322-Spaghetti, Cookies8 Hours69.3 kg
321-Noodles, Cookie, Chips8 Hours68.7 kg
320-Sausage & beans, rice crackers8 Hours68.8 kg
319-Noodles, Fries7.5 Hours68.2 kg
318-Noodles, Ice Cream7.5 Hours68.1 kg
317Dog WalkBread, Veggies, Fries8 Hours68.0 kg
316Monring WalkApple, Noodles, Chips6.5 Hours68,6 kg
315-Bread, chips7 Hours68.7 kg
314-Bread, Pizza7.5 Hours68.4 kg
313-Mango, Rice Crackers & cheese7 Hours67.9 kg
312-Bread, Chips6 Hours78.0 kg
311-Bread, Pita6.5 Hours67.4 kg
310-Pizza, Cookies, Cracker8 Hours67.1kg
3091.5-Hour WalkChick Peas, Chicken, Chocolate8 Hours67.3 kg
308-Rice Waffles, Peanuts, Potatoes8 Hours67.4 kg
307-Smoothie, Porc, Lentil Pasta & Mushroom7 Hours67.9 kg
306-Porc Steak, Noodles & Soy8 Hours67.2 kg
305-Vegetable Wok9 Hours67.6 kg
304-Rice Crackers, Nut Butter9 Hours67.0 kg
303Dog WalkWater8 Hours67.5 kg
302--68.7 kg

Previous Months Progress

DayMonthWeight
302July68.7 kg
271June68.5 kg
241May72.4 kg
210April70.7 kg
180March71.7 kg
149February73.7 kg
133January73.0 kg
112December72.0 kg
081November72.0 kg
052October70.6 kg
021September72.0 kg
000Start73.0 kg
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4 comments
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Weight is still holding up, so not that much of a fail! well done! But you will do better next month...

!PIZZA

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I'm sure I will do better next months, it always goes with these ups and downs while I still try to find a working solution to not have them which is easier said than done.

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this weight thing is killing me - I'm already a kilo up today but I'm getting fitter and stronger - so just focussing on that! In past experience - it will fall off if you are consistent!

Im rooting for you though! you can do it!

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