Running at Twilight!
My Actifit Blog #1216 | 24 August 2022 |
Slowly but surely I approach a 10 km run, which had to be cancelled in the past weeks due to illness.
The photo was taken towards the end of the run as the sun was already getting closer to the horizon. However, I still had about 30 minutes to my apartment and it was getting darker every minute.
The emerging coolness of the air was very pleasant and to be able to see my surroundings and the street better, I headed for a lighted bike path.
Next time, should I do another run at dawn, I'll take my headlamp with me.
Langsam aber sicher taste ich mich an einen 10 km Lauf heran, der ja in den letzten Wochen krankheitsbedingt ausfallen musste.
Das Foto entstand gegen Ende des Laufs als sich die Sonne bereits dem Horizont näherte. Ich hatte allerdings noch ca. 30 Minuten bis zu meiner Wohnung und es wurde jede Minute dunkler.
Die aufkommende Kühle der Luft war sehr angenehm und um meine Umgebung und die Straße besser sehen zu können, lief ich auf einen beleuchteten Fahrradweg zu.
Das nächste Mal, sollte ich wieder einen Lauf in der Dämmerung machen, nehme ich meine Stirnlampe mit.
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I think the best times to walk or run must be just after sunrise and just before sunset. They are my favorite times at least. 10 km is something to be very proud about!
Thank you very much! @fitbee! 🙏
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