Feeling depressed again

photo-1533175069760-268143ce2e51.jpeg
photo by Gabriel

A few days ago, I wrote about how I deal with depression by talking to friends and family and for some reason, it's almost as if my enemies read the post and decided to renew my depression subscription.

Today was the day I probably had it the worse because I had woken up feeling sad and depressed for no reason, and to make matters worse, the hostel has been empty for a while now (because majority of my friends here have traveled back home), so there's basically no one to talk to about it to try to calm me down or make me forget about whatever it is that is making me feel this way.

And seeing how that is usually my way of dealing with things like things (talking to people), I've decided to try another way. You see I've read a couple of posts today that had to do with sadness and how to deal with it and one of the post had suggested that I tried to tough it out by being strong and just moving on.

Although that might be a bit hard for me to do, but seeing how that might be my only option, I think it's the only choice that I have, to be a man, a strong man.

Sadly, I can't talk to any of my family members about how I feel because I don't want any of them worrying about me and going the extra mile to try to see to it that I'm fine by asking me to go visit anyone (my aunties), so that they can look after me.

I guess that is one of the sad things about being in this kind of state when you're someone like me who likes to be alone, because you can't even talk to your love ones for fear of them wanting to come stay with you when you don't want them to.

Anyways, just like every other sad feeling that has come in the past, I hope this one comes and goes and it doesn't get to a stage where it's serious and I have to go seek for professional help.

So please wish me well.



0
0
0.000
8 comments
avatar

Congratulations @prayzz! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You published more than 1500 posts.
Your next target is to reach 1600 posts.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

Check out our last posts:

Hive Power Up Day - July 1st 2024
0
0
0.000
avatar

I think you can go for a solo walk in a peaceful place. That's works for me many times to come out of such kind of state.

0
0
0.000
avatar

Yeah that true.. I wonder why I never thought about that.. Thanks man

0
0
0.000
avatar

Sorry to hear that it's better to be practical by breaking the silence and trying to have a good time with family members that makes them happy and unloads your burden. Being alone itself triggers depression and only continuous conversation can make it fade away; it is not necessarily important to make conversation about very tough or insightful things but day-to-day hi/hello, and some fun with them is more than enough. Hope you get away from the state.

0
0
0.000
avatar
(Edited)

Being alone itself triggers depression and only continuous conversation can make it fade away

Very true... And I think that is why it's affecting me this much because there's no one to talk to at the moment. But as usual, I will be fine.

Thanks for reading.

0
0
0.000
avatar

I hope things goes right for you.
Sometimes forget the chaos, maybe the world is a big place to explore.

0
0
0.000
avatar

It is a big place to explore.. I just have to focus my mind on other things. Hopefully that helps.

0
0
0.000