RE: About Death, Memory, and A Tree of Life

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Aww, dance video especially for me!! 😍😍😍 I look forward to seeing it when ready! Take your time and don't worry about tech problems. Here I have tech problems every day so it's normal ))

Thank you for sharing my post, and for your words... You know, I feel much better now, compared to my post on Oct 18th, I remember it upset you much. And I use the breathing technique you advice, it's simple, and seems it works. I took a treatment course for my back and now I'm slowly back to exercising (I became lazy already). But in general, I think that I merely needed some time to re-accept my life after my trip to HiveFest. It was amazing but too contrasting.😆

Thank you so much, dear, for everything ❤️

!LUV

hive-142159
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I see you shining.

Oh. I wasn't upset at your post. It takes a lot to upset me.

I was worried that people may not support the content as much because anger scares people off (their own trauma)

And I knew immediately that you were offering amazing content that the world needs to hear more of.

I did this, by the way. When I was doing some activism against government corruption. It upset me so much that my writing voice, when I tried to share it, scared people off.

I was super angry. Rightfully so and, of course, we must feel that or become depressed.

But I wrote when I was super angry and that writing voice pushed readers away.

What I was trying to say was not to write when you're triggered. Because it triggers other people's stuff and they won't engage with the content

Because I didn't want your content to possibly be ignored and go unvalidated while you were already being traumatized.

This would have doubled the trauma and it's impact on you

I do hope this makes more sense. 😊

It wasn't a criticism. It was concern for your safety and health 💗

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I wasn't angry, by the way. When I ranted at government. I was f*cking scared.

It was the "fight" reaction ;)

Not good to write when I was triggered. So I learned to process it and then come back and write in a voice that didn't also scare people.

Because when I didn't process it, wrote when I was angry and was further ignored I moved into the "freeze" reaction and began to suffer with "depression" as a result. I think this may make sense to you ❤️`

So my chosen response, after some learning, was to process the anger effectively and to then take constructive action (because of the anger) to share more of what government are doing (taking action to try and incite change to avoid the freeze reaction).

Here is your playlist until I can get the tech right. It goes like this:

  1. Warm up. Stretching, breathing and connecting with each part of your body to come into the present

  2. Bit of fun to get you moving around (even if you don't feel like it / especially if you don't feel like it!)

  3. Using a song to connect to and dance out the feelings associated with the situation (weep, shout, breathe... let it all out)

  4. Taking back some power and having some fun and light with it

  5. Inspiration to keep on keeping on, beautiful woman. You've got this!

(Unsupported https://open.spotify.com/embed/playlist/5j996nNmbkswt5eoxDUwJA?utm_source=generator)

I'll get the video up as soon as I'm able to and, hopefully, one day we can dance through all of this sh!t together.

In the meantime... never stop the dance! 💥

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