My Actifit Report Card: December 17 2021

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Hi

This is my 72th Actifit post, after five days.

I took a day off work on Friday to rest my head. I finally had a long sleep after a while and a good breakfast. I went to pay some bills afternoon. I passed by a park for both children and adults, here is the photo below. (All the photos belong to me)

The weather has been rainy and very cold for about one week in my city. We have to stay indoor almost all day. Thus, it was a good chance for me to do some walking and activity.

Having come back home, I cleaned my wardrobe. Despite feeling sleepy in the evening, I went to supermarket to buy some soaps for washing and dishing machine. The supermarket which I go often is not close to my house, therefore I do walking at the same time when I go.

I must admit that I couldn't get rest today and I have doctor's appointment on Saturday again.

At the end of the day I made 13574 steps. This was better than doing nothing. I hope to do much more tomorrow.

Try to be active for a good health and keep active with Actifit.

Have healthy days to all. There's much to live.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


17/12/2021
13574
Daily Activity, Shopping, Walking
Height
180 cm
Weight
80 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit life health photography proofofbrain archon cent palnet neoxian ctp ccc sportstalk
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Congratulations @videoaddiction! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

You made more than 3500 comments.
Your next target is to reach 4000 comments.

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To support your work, I also upvoted your post!

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 52.4275 AFIT tokens for your effort in reaching 13574 activity, as well as your user rank and report quality!
You also received a 0.90% upvote via @actifit account.


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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