My Actifit Report Card: December 21 2022

The gym is crowded because it is cold outside and we want to exercise to work it out so that it is not so cold and so tonight I stayed on the trading mill for an hour to sweat it out and it feels really good to do the running and walking and going uphill and just a little downhill but not too much as I wanted to get some aerobics breathing into the works and it really was a lot of fun.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Gym