As a natural medicine, carambola fruit is not only rich in vitamin C but also has many other incomparable qualities. It is available as a native fruit in rural areas several times a year or throughout the year. Carambola has a sour taste and acts as a medicine in the human body. It is also known as tara fruit.

Essential ingredients of carambola

• Vitamin C
•Vitamin A
•magnesium
•potassium
•calcium
•High in iron
These are usually prescribed by doctors

Benefits of eating carambola

• Vitamin A helps in nightshade disease
•Vitamin C prevents mouth sores
•Increases appetite
•Digestive problems are eliminated
•Eliminates esophageal problems
•Keeps skin healthy by removing skin problems especially acne, rashes

There are many people who cannot eat carambola raw. I am trying to tell a process of how to eat carambola in my blog. If you eat it directly, there may be some harm, but if you can eat it in this way, you will get beneficial properties.

A popular method of eating carambola

First I washed six carambola

Cut into small pieces

I took three medium sized potatoes

Cut the potatoes into small pieces

I took one cup of chopped onion and two cloves of garlic.

I have taken quantity of green chillies, salt and turmeric

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Heat oil in a pan and add onions, garlic cloves, green chillies along with a bay leaf, black cumin seeds, fenugreek seeds.***

I fried it brown

Now I have given all the ingredients in it

Salt taken with turmeric

I have added 1/2 teaspoon cumin pest

All the materials have been stirred

Boiled for 10 minutes at 500C°

After 10 minutes it got some water so I stirred it again

In this way, after cooking for some time, it became a little fried and served

Final look

Of course you can eat it with hot rice or bread

My son had a lot of fun eating it

Notice

Those with healthy kidneys should eat it in small amounts. Do not eat it every day and those with kidney problems should definitely avoid it

Thank you all so much for stopping by my blog