Hustle?! I just love sleeping 😴

Some folk like to brag about how little they sleep.

Busy hustling late into the night and then getting up at 5am in 'monk mode' to meditate, work-out and chant empowering mantras.

Meanwhile, I like to get into bed as early as possible and to sleep as long as possible.

I just love sleeping.

Some think it's wasted time. Time that could have been spent 'doing something more productive'...

Really?!

Aside from the biological benefits (of which there are many), a good night's sleep has so many other benefits for me - my mood is better, my concentration and focus is better and the list goes on.

I often also experience time in the morning, when I'm slowly waking and semi conscious, where I can think in a bizarrely expansive way - almost like a form of lucid dreaming. Everything is clear and I know exactly what I need to do when I get up. It's a rare moment of extreme clarity (and then I forget it all once I'm up!) 🤣

So yes, I just love sleep (and judging from the photo, so does my golden retriever!) 🐶 😴