🔻How are diseases born?
-Swallow your tears! Shut up...
🔻Even the body speaks, and how it speaks?
-It speaks, the tips of the fingers tapping on the table
-It talks, the restless feet on the bed
-It speaks, the headache.
-Speak, the gastritis, the reflux, the anxiety.
-Speak, the lump in the throat pierced. -Speak, it anguish.
-Speak, the wrinkle in the forehead.
-Speak, the insomnia, the being tired all the time, the sleepiness, the apathy.
🔻You keep quiet, but the internal talking begins.
People get sick because they cultivate and keep undigested things inside their hearts.
🔻Express yourself, soothe the pain.
Pain is not to be felt forever.
Pain, it's a coma
🔻So, make a letter, a poem, a book, sing a song.
Take the slippers and stomp your feet.
Make jokes, write texts, paint pictures, chat with friends, run in the park, tell your analyst, talk to God, play with your dog, shout at the sky, but do NOT shut up, because if you swallow everything you feel, in the end you will drown.