My Hacks; Ladies of Hive Contest #189

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Hello to my fellow women in the LOH community, it is beautiful to be here again.
Its been a while I came here, so I'm very excited to be here again.
This is my entry for week #189, hope it will educate us.

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Sometimes we are always faced with challenges when some climate changes.
Sometimes the weather changes from country to country at different times, so here are some tips on how to manage ourselves when the weather changes.

DURING THE HEAT PERIOD
Hydration: Make sure you freeze up water in bottles and take them to where you are going, when they are defroozen they will stay cold for a long time. This will help you to stay hydrated.

Choice of Clothes: wear clothes that are breathable like cotton or line. These fabric allow hair to pass through it and by wearing them, you stay cool.

Bath: Take your bath frequently, sometimes during the heat period, I could take my bath for as many times as five or six depending on how I feel.

DURING THE COLD WEATHER
Choice of Clothes: wear a layering cloth, so that you can trap enough heat to keep you warm.

Take Hot Water: Hot water will not only keep you warm but it will also help you trim down excessive fat.

Indoors Heating: Use thick fabric to sew your door and window blinds, to keep your house hot and safe fro cold.

In all you do, make sure that you expose yourself to adapt to the weather when it changes.
Don't keep yourself away from them as these will also help you become strong, physically, mentally etc.

Thank you for stopping by.

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@somuchgrace, You have received 1.0000 LOH for posting in Ladies of Hive. We believe that you should be rewarded for the time and effort spent in creating articles. The goal is to encourage token holders to accumulate and hodl LOH tokens over a long period of time.

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