It is a privilege to curate for #MSP-Curation every Saturday as a part of the @Minnowsupport initiative. "Peace, Abundance, Liberty" is the motto of PAL, which supports all Hive users, but notably the minnows.

And what a wonderful opportunity to pick five articles from Ladies of Hive, which is my main focus!

Each of these articles have been upvoted by @minnowsupport. Thank you @minnowsupport for this tremendous initiative and for your support!

@damsel001

Link to the article: https://peakd.com/hive-124452/@damsel001/ladies-of-hive-community-contest-181

Well talking about what strategies to use in bringing up change to the society and the women's world especially is by creating an event program and throwing more emphasis on teaching and empowering them with loveable skills, as well as increasing their knowledge of how they can grow independently, outspoken to their families and society at large.
Though sometimes it takes a lot of effort to make this strategies come to reality but then I believe from a little Start goes up a long to their empowering towards another perspective of life in general.
Just like when a woman is pregnant she may not understand what labour is until she experiences it, even when maybe she must have been told on how the experience is going to look like and then being thought on the necessary steps to ease most of the pains for safe and successful delivery.

@praiselove

Link to the article: https://peakd.com/hive-124452/@praiselove/women-can-overcome-depression-and

Its a huge fact that women struggle more with anxiety and depression,if you are a woman and you haven't experienced any of that,wow! You are a lucky woman and i wish i were you.
All these direct and indirect changes both physically, biologically, emotionally and mentally make us vulnerable to depression and anxiety and I know there are a lot of books and motivational quotes given for a woman to fight and defeat anxiety and depression.but sometimes it difficult to get the results.
I am writing from experienced,it may work for some and to some it may not work,but I can say it has helped me over the years.
The best way to come out of depression is when you come in terms with the fact that getting well and staying well is the only option left.That nothing is worth dying for and being intentional about living for yourself.

@babyl

Link to the article: https://peakd.com/hive-124452/@babyl/contest-181-happy-to-be-a-woman-concurso-181-feliz-de-ser-mujer

Women are often the support of the family, although it should not be like that, but we have to assume the role when we see that certain things are failing and that is when we overload ourselves and believe we are the mountain woman capable of doing everything at the same time. . And of course, not everything is going to turn out well for us, that's when we start to get depressed. I have had to deal with this process and that is why I come to tell you that you cannot allow things like this to happen, everyone has to do what they have to do and you cannot overload yourself, in the end many will tell you,... I did not ask you that you did it,... you did it because you wanted to, and hearing this is more depressing. value you
But I also recognize that there are situations that unbalance us and can lead us to depression and anxiety, such as the illness of a loved one, and when we go to the doctor they tell us that the treatment is the three "Cs" house, food and love, There is nothing more to do.

@daimar07

Link to the article: https://peakd.com/hive-124452/@daimar07/loh-181-contest-week-when-depression-and-anxiety-hits-how-do-we-overcome

Although a therapist can really help you identify the cause of your symptoms and develop strategies to cope with them, from my personal point of view and from my experience I recommend making changes in our lifestyle. Always remembering that you are not alone, that many women live a thousand things in one day, but it is only up to us to channel them with help and support from people and professionals. You should never, ever repress your feelings, your emotions and much less keep quiet when it is so rich to shout what you feel and live a full, meaningful and purposeful life.
In my experience to overcome these feelings of anxiety, sadness or depression we can do the following:
Take care of yourself physically: of getting enough sleep, eating healthy foods and exercising regularly.

• Connect with others: Spend time with loved ones, join a support group, read more, write, have a tea and share it in a support group.
• Do relaxation: Yoga, meditation and deep breathing can help you calm your mind and body by watching videos on Youtube and following them at least 5 min before sleeping helps to calm the mind.
• Avoid vices: a social drink is not the same as drinking every day.
• Seek help: If your symptoms are severe or interfere with your daily life, seek HELP, NEVER hold back. Because you can move forward.

@sunshine29

Link to the article: https://peakd.com/hive-124452/@sunshine29/ladies-of-hive-contest-181

When I first read this question my mind went straight to the old saying that is of decade now, “that what a man can do, woman 👩🏻 will do it better” And this is what is happening in the world 🌎 where we all live today, although men hardly accepts this truth.
In my region today women are generally taking up every role and any kind of job that is offered and made available to them both in the offices and on the field.
Few years back when women empowerment awareness was not yet made visible , women tend to shy away from some jobs made available, feeling then that some of these jobs are for men but with the help of women empowerment, women empowering women in my region, we the women are taking the opportunity that is given to us to do more.
I can see women today at every bank security post standing , checking and offering security services as a staff to the bank where they are stationed, This job service years back are carried out only by men.
Another is the role of a job called Traffic Warding. Men in the past years as I remembered dominated this area of job creation. Then we see these men controlling vehicles 🚗 for hours through the day, especially when there is heavy traffic of break down of several vehicles. Today, one of the Traffic Warding office in my region is been headed by a women and this has enabled so many women to gain jobs in this field. An opportunity of women empowerment.
Its very obvious that generally women are spreading with so much margin as compared to the time limit women became aware of what perseverance and the “ I can do it mind set “ we all have now. I feel we are all empowered in different ways as each and every one of us is creating impact in any job or things we are doing and any area we found ourselves being productive to the society in general. This means that every woman is empowering because we are all putting efforts in all that we do.

THANK YOU FOR YOUR SUPPORT!

😍#ilikeitalot!😍