Daily fatloss meal example (Dukan diet)

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Hi, this is my daily meal example as part of the #Dukan diet:
That's my favorite and original recipe ๐Ÿ˜

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I use plain tofu which I cut into large cubes, then I grill it in a wok with a little grape seed oil and soy sauce.

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It takes on the appearance and texture of grilled chicken breast.

Then I add canned green beans, spices and let heat over medium heat for 5 to 10 minutes.

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Of course you eat also the piece of pancake made from egg white, oat bran and wheat bran.

It is a meal extremely low in lipids and carbohydrates, rich in proteins and dietary fibers.
Perfect for #Dukan diet.

If you have any question about #Dukan diet please ask in a comment.



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