Daily fatloss meal example (Dukan diet)

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Hi, this is my daily meal example as part of the #Dukan diet:

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A boneless, defatted pork rib cooked in a pan, with aromatic herbs,

Chard ribs cooked in a wok, with aromatic herbs,

A piece of pancake made from egg white, oat bran and wheat bran.

It is a meal extremely low in lipids and carbohydrates, rich in proteins and dietary fibers.
Perfect for #Dukan diet.

If you have any question about #Dukan diet please ask in a comment.



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13 comments
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👀
!LUV
!LOLZ
!ALIVE

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Some jerk threw a bottle of omega 3 pills at me.
Luckily my injuries were only super fish oil.

@serhotest, I sent you an $LOLZ on behalf of @chapelle
Use the !LOL or !LOLZ command to share a joke and an $LOLZ. (2/8)

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Thanks,
!LUV
!WINE
!PIZZA
!LOLZ

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