Around the world contest, tasting new fruit and contemplating Sucre Square | Mi reporte de Actifict: octubre 24 2024
Today I woke up early in the morning eager to go train and share with my friends from the gym. I'm only three weeks old, but I feel like I've known them for many years. The atmosphere is great, my friends are very easy going and I like them, in general I like everyone who attends.
I had scrambled eggs with spinach and a cup of coffee for breakfast, I felt well fed and went out on the bus, because I live half an hour away by car and use public transportation. After dancing and doing my routine of weights and machines, I went to buy some vegetables for lunch and I got a new fruit for me because I had never tried it, it is dates, I did not like its taste, but I did not dislike it either and when I searched the net for its benefits I was surprised because it provides a number of minerals and vitamins, It reduces bad cholesterol, strengthens bones, fights anemia because it has iron, it is excellent to eat before or after exercise because it is a carbohydrate that helps build muscle, I may not have liked it, but I can get used to its taste.
Hoy desperté muy temprano con ganas de ir a entrenar y compartir con mis amigas del gimnasio. Apenas tengo tres semanas, pero me siento como si las conociera de muchos años. El ambiente es genial, mis compañeras son muy sencillas y me agradan, en general todas las personas que asisten me caen bien.
Desayune huevos revueltos con espinaca y una taza de café, me sentí bien alimentada y salí en el bus, porque vivo a media hora en carro y uso el transporte público. Después de bailar y hacer mi rutina de pesas y máquinas, fui a comprar algunas legumbres para el almuerzo y conseguí una fruta nueva para mí porque nunca la había probado, se trata de los dátiles, su sabor no me gustó, pero tampoco me desagrado y al buscar en la red sus beneficios me sorprendió porque aporta un sin número de minerales y vitaminas, reduce el colesterol malo, fortalece los huesos, combate la anemia, ya que tiene hierro, es excelente para comer antes o después del ejercicio porque es un carbohidrato que ayuda a la creación de músculos, puede que no me haya gustado, pero puedo acostumbrarme a su sabor.
I tasted this fruit sitting in front of the Sucre square in Cagua, this is in the state of Aragua in Venezuela. Cagua is a town of ancient customs. Although its population is young, the town has not changed much since it was founded in 1620 and now, at 404 years old, it remains almost intact. That day I sat on one of the seats in the square next to two older men and one of them asked me what I was eating, I told him it was dates and that I had just met that fruit. They didn't know it either, so I gladly shared some of what was in the bag.
I was somewhat amused that immediately the person who asked me began to investigate about the fruit on his cell phone and we talked about it for a while, that break lasted for a while and I felt like taking pictures of the square in two directions, in one you can see the government palace or mayor's office, which is the yellow building you see in the background and in the other you can see the bell tower of the church, the place where I was baptized.
Esta fruta la degusté sentada al frente de la plaza Sucre en Cagua, esto queda en el estado Aragua en Venezuela. Cagua es un pueblo de costumbres de antaño. Aunque su población es joven, el pueblo no ha tenido grandes cambios desde que se fundó en el año 1620 y ahora, con 404 años, se mantiene casi intacta. Ese día me senté en unos de los asientos de la plaza al lado de dos hombres mayores y uno de ellos me preguntó qué era lo que estaba comiendo, le comenté que eran dátiles y que acababa de conocer esa fruta. Ellos tampoco la conocían, así que con gusto compartí parte de lo que trae la bolsa.
Me causo algo de gracia que inmediatamente el que me preguntó comenzó a investigar sobre la fruta en su celular y hablamos un rato sobre eso, ese descanso se prolongó por un buen rato y me dieron ganas de sacar fotos de la plaza en dos direcciones, en una se puede ver el palacio de gobierno o alcaldía, que es el edificio amarillo que se ve en el fondo y en la otra se observa la torre del campanario de la iglesia, lugar donde me bautizaron.
The statue in the center of the square has the image of a hero of independence, Antonio José de Sucre, a close friend of the liberator Simón Bolívar. This last photo allows me to participate in the contest "Around the world" of @bucipuci . I invite you to take a look at it and you will see beautiful things of our world. I chose this last photo because I liked to capture that gentleman with a moving suitcase and the sky looks blue and beautiful. These pictures are unedited. That's all for today, see you in the comments, thanks for your valuable support.
La estatua del centro de la plaza tiene la imagen de un prócer de la independencia, Antonio José de Sucre, amigo cercano del libertador Simón Bolívar. Esta última foto me permite participar en el concurso "La vuelta al mundo" de @bucipuci . Te invito a echarle un vistazo y verás cosas hermosas de nuestro mundo. Escogí esta última foto porque me gustó capturar a ese señor que va con una maleta en movimiento y el cielo se ve azul y hermoso. Estas fotografías están sin edición. Esto ha sido todo por hoy, nos encontramos en los comentarios, gracias por su valioso apoyo.
[//]:# (!worldmappin 10.18733 lat -67.46104 long d3scr)
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Height155 cm |  | Weight65 kg |  | Body Fat% |  |
Waist85 cm |  | Thighs65 cm |  | Chest95 cm |  |
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Muchas gracias!! 😉
¡¡Muchas de nadas!! 😂🗺️🐝
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