Mi reporte de Actifict: octubre 7 2024

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English || Spanish

Today was another day, full of energy and vitality I woke up early to make my breakfast and leave by public transport to the gym, when I arrived the dance class had already started, but still I retake everything and I was exhausted from that class, then I started my routine with the machines that the instructor assigns me trying new things, I exercised my buttocks and abdomen. To be on my third day I feel great, no pain or anything. I am very happy for having made this decision to start exercising, I feel great.

Hoy fue otro día, lleno de energía y vitalidad me desperté temprano para hacer mi desayuno y salir en transporte público hacia el gimnasio, cuando llegue la clase de baile ya había empezado, pero igual retome todo y quede exhausta de esa clase, después empecé mi rutina con las máquinas que me asigna la instructora probando cosas nuevas, ejercité los glúteos y el abdomen. Para estar en mi tercer día me siento muy bien, sin dolores ni nada. Estoy muy contenta por haber tomado esta decisión de empezar a hacer ejercicio, me siento genial.

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In the pictures are my dance partners. I'm in the middle, but I almost can't see myself because I'm so small, starting tomorrow I'll move to the front where I look better.

En las fotos están mis compañeras de baile. Yo estoy en el medio, pero casi no me veo porque soy muy pequeña, a partir de mañana pasaré al frente donde me vea mejor.

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Separator: glitter-graphics.com / Video: Samsung Galaxy A33/ Video Editing: InShot / Music by Vitaly Vakulenko from Pixabay / Cover: GridArt / Translation: Deepl.com


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


07/10/2024
5042
Aeróbicos, Bailando
Height
155 cm
Weight
70 kg
Body Fat
%
Waist
89 cm
Thighs
72 cm
Chest
92 cm

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