My Actifit Report Card: May 3 2022

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Squat and sumo deads. Top weight of 475 on squats for a single. 455 single for the sumo deadlift. Finished up with gluten ham raises and leg lifts.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


03/05/2022
19090
Weight Lifting
Height
175.10000000000002 cm
Weight
133.8 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 354.4795 AFIT tokens for your effort in reaching 19090 activity, as well as your user rank and report quality!
You also received a 1.74% upvote via @actifit account.

The following boosts were applied to your post:
Rank Bag - L1
+ 10 % User Rank
Rank Bag - L3
+ 10 % User Rank
Rank Bag - L2
+ 10 % User Rank
Rank Bag - L4
+ 11 % User Rank
Protein Shake - L2
+ 15 % AFIT
Protein Shake - L3
+ 15 % AFIT
Sports Hat - L3
+ 15 % AFIT
Sports Hat - L1
+ 15 % AFIT
Sports Hat - L5
+ 18 % AFIT
Sports Hat - L2
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Sports Hat - L4
+ 16 % AFIT
Protein Shake - L1
+ 15 % AFIT
Sunglasses - L4
+ 15 % AFIT
+ 2.5 % SPORTS
Running Shoes - L1
+ 10 AFIT
Water Bottle - L1
+ 5 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
... and 14 other gadgets.
Boosts increased your AFIT earnings by 305.3670 AFIT
Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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