veggies are perfect for me

Eating veggies in a daily basis has a lot of health benefits, but these days, people's overlooked it and decided to eat those things that contained a lot of fat and oil, although, those kinds of things are still great too, for us to eat, but I do not think I consume most of fat and oil meals, instead, I can go with protein.

Therefore, taking a look at the kind of things I like to eat everyday, I have realized that, I have so much liking for veggies, I mean apart from the fact that, I really like it when enough meats are made available in a meal that's made for me, I still can never let go of the fact that, veggies taste more good to me than anything else.

For instance, there is one leaf that I like so much, I do not know the english name, but over here, we called it, "Uziza leaf" the leaf is very good in soup, it taste somehow like pepper, I didn't used to eat it, but since the time I ate a meal that was made of that leaf in a restaurant, I became aware of how delicious it can be when used in making soup.

And not only Uziza taste good, a lot of veggies out there are good in meals also.

Talking of meat, i eat it, but I can not eat just meat and be okay, although there are days, I make roasted meat and eat with friends, but something is to be aware here, and that is, I will have to eat another meal afterwards and the roasted meats will be eaten with juice depending on the weather.

I have a friend who likes roasted meats so much, any time we met, he will be talking of where we should go and buy meat, then roast it, so that we can eat it with alcohol.

What used to surprised me about him is that, even when we have finished roasting the meat, he that was complaining of eating meat, will be busy discussing and will eat just few of it, but what I understand about him is that, he likes meat than veggies.

He can stay a whole day without minding of eating another thing as far as he has eaten roasted meats, he hardly eat enough at once, but he will want to eat it everytime, that is, if he is going outside for some minutes, coming back, he will eat few and take a sip of alcohol.

Thereafter, what I do not see myself having liking for the most are things that gives fat and oil in the body, I eat them, but just on rare occasions, yet, i understand that, any type of meals is good, but it depends on us to chose the one we want for ourself on a daily basic.

What do you like eating the most, do you have a favorite thing you like eating so much, share it with me.

Image source