Taking care of my mental health is a necessity

Anything that disturb us is not good for our mental health, this why I dislike to argue. The reason is, I can't stand those noise, and it is why l do not watched football match at a public place, unless I find out that, the place i am about going to watch the match don't permit too much noise.

Just imagine a place where four or five people are talking at the same time, isn't that too much to handle.

For some people, lt is what they like, but I hardly cope with lt. Therefore, instead of me to go outside, all because I want to go and watch a match, l know i might end up not watching because of the noise that people used to make while watching football, l prefer to watch it at home, using my phone from site that support showing matches, with at least two or three people and the room will be serene.

l think lt was last week that i watch Liverpool match outside, the deal was, i calculated the time that lt will take me before I will reach house, l might not meet up, and I did not want to missed lt for anything.

So l entered this place, and l got seated probably, l bought a bottle of amstel Malta, and lt was superb in the place, because through out the first twenty minutes of the match, l did not heard much noise, and I was enjoying the match, thinking the place was different, what i did not know was that, they were some Liverpool fans that were coming on their way.

Therefore, Immediately they got there, the atmosphere became different, l was at the front, but the kind of noise that was coming from the back seat, seems like the people talking were just sitting close to me.

l tried to maintain, to see if I could cope with the noise, because I needed to watch the match to the end, but it turned out that I was not able to do that, it was the end of the match for me, so I got up and l be on my way.

The deal is, that ls exactly the atmosphere in a place where people watch match, so lf you find out noise doesn't suit your mental health, you are to stay away from those kind of places and save yourself from something your body do not like.

There are days also where l find out that l need to hang out with friends, the deal is, if need for this comes, l do not hesitate to respond, because the place i was will not seem interesting to me anymore.

These days, i hang out with friends more than once a week, and ln most of those times, we keep the topic of the day on jokes, as that was the reason we have to get together, moreover, i personally like to listen to funny stuff from people.

lmage source



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