Delicious Cuisine Menu to Prevent and Treat Lung Cancer and Breast Cancer | Housewives must always be creative in welcoming the weekend
How are you my dear friends?
I hope you are always healthy and happy always with your family.
Without realizing that tomorrow is already Friday, that means the weekend is in sight, and as usual, I will try to share the gallery of the queen-hive weekend for all of you.
oh yeah by the way how about your new year celebration plans that you have planned with your family, I hope your new year celebration with your family gets happiness and smoothness.
My family and I chose not to go anywhere at the end of this year, that means we only celebrate the new year together with the family at home, considering that in our country Indonesia there is an appeal from the government not to take a vacation to celebrate the new year abroad considering our country is being hit by a virus pandemic Corona or Covid 19.
And as good citizens, we will obey the advice of our government.
Therefore, today I will not share about a suitable place for a weekend with the family, but I prefer to display an innovative creation in making dishes for the family on weekends at home with the family.
Being a housewife is required to always be creative in managing the household, especially about food, as a housewife must be smart and creative in serving food that is not only delicious, but can still save money without spending a lot of money, this is the ideal wife and the mother desired by the children.
Well I will share with you a simple recipe that is very suitable to be served on the weekend with the family.
Take a little time to read my post slowly until it runs out.
Have you ever seen fruit and leaves like in the picture I showed above?
Yes, it is a unique and unique vegetable raw material in Aceh, there are cassava leaves, melinjo leaves and eggplant pokak / tekokak, these three vegetables have many health benefits if consumed regularly.
Just look at how the benefits of tekokak eggplant are able to prevent and treat lung cancer and breast cancer, cassava leaves are able to ward off free radicals, prevent anemia, and improve the metabolic system, melinjo leaves are also able to prevent cancer, prevent nearsightedness in the eyes. While long beans are able to relieve menstrual pain in women, increase stamina and fertility and many other benefits, so I don't think there's anything wrong with you trying to cook the dishes I show you, and feel the benefits for yourself.
To cook this delicious vegetable menu the ingredients you need are:
- Cassava leaves to taste
- Peanut stake to taste
- Melinjo leaves to taste
- Eggplant Tekokak enough
- 1 Old Coconut
The ingredients for the seasoning are:
- Turmeric
- Shallot
- Garlic
- Green chili
- Coriander
After all the ingredients are ready, now enter the cooking process with the following steps:
Step 1
- Prepare Stake Nuts with small sizes See the picture
Step 2.
- Prepare melinjo leaves and cassava leaves the size as pictured
Step 3
- Split the coconut and grate to get the coconut milk as shown in the picture
Step 4.
- Seasonings that are ready are then blended as shown in the picture
Step 5.
- In the cooking stage, prepare a pot and pour enough water into it, then add the long beans, melinjo leaves, cassava leaves and tekokak eggplant into the pan, don't forget to also add coconut milk that has been squeezed, wait until all the ingredients are stilt nuts, melinjko leaves, cassava leaves and tender eggplant.
To make it easier for you in step 5, follow the following image.
After all the steps are completed, delicious dishes that are rich with health benefits are ready to be served for your beloved family.
Don't stop to work and innovate to make your family happy, because if you are serious about making your family happy, God will prepare the budget.
Greetings from our family to you
@ratu-hive family.
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Thank you. We wish you a Happy New Year!
Ratu family, that food looks delicious! And you look very shiny and positive! My greetings and hugs!