Best food for me when am under the weather, LOH #68
Hello ladies! It's another great week and another great topics to engage ourselves with.
I will be writing on the first topics, which says
Feeling under the weather? A bowl of hot Chicken Soup does it for me, maybe sprinkled with bacon bits. What food makes you feel better when you are feeling sick?
Source
Nigeria pepper soup
For me, the Nigerian pepper soup does the trick when I am feeling under the weather. This soup is a natural remedy for various kinds of illness. The pepprish nature of it makes it a perfect cure for cold when served hot. The soup is vitamin and mineral rich due to the presence of vegetables in it's preparation. To cap it all, the soup is also a very nice way to stay hydrated. It also decongest and clear the nasal systems.
The soup has various form of preparation. It can be prepared using different types of meat and fish with a little ripe plantain for quality taste. We have the chicken pepper soup, cow foot pepper soup, the goat meat pepper soup, and the catfish pepper soup popularly known as point and kill, but for me I like the goat meat pepper soup more.
The Nigeria pepper soup is cooked with different ingredients that gives it it's unique flavour, this ingredients are also medicinal
INGREDIENTS
Ehuru or Ariwo ( African nutmeg )
Uziza ( Piper guineense )
Chilli pepper
Onions
Salt
Stock cubes
Fresh parsley
Source
METHOD OF PREPARATION
Wash the goat meat place in a pot,and turn on the heat, fill it with water enough to cover the meat.
Add the onions, stock cubes, salts and allow it to boil, when it start boiling add the dry uziza, Ehuer, chilli pepper, the Uziza and Ehuru should be crushed into a powder form before adding into the pot.
Cook till the meat is tender, taste for seasoning and add more if needed, add the chopped parsley, and allow to simmer for a minute, then turn off the heat. It's best served hot.
The pepper soup enhances ones appetite, especially when one is Sick, try this mouth watering soup and see how good it is, I bet you that this delicious pepper soup will definitely calm your nerves and help you recover fast when you are Sick
Enjoy
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Uziza (Piper guineense) is an amazing plant with natural cold symptom management and intervention qualities. Adding another ideal herb like Parsley gives this dish a great Cold fighting combo. Ehuru nutmeg is like a natural multivitamin.
An amazing dish to fight and recover from a cold.
Thanks for participating @queenpriscilla
Yes, that's a good way to recover from cold, it really works very well for me.
Thanks for stopping by 🌹
Delicious soup is a natural medicine when I feel bad.
That's makes the two of us. 👯
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Sounds very interesting. I can see where the herbs might just do the trick! Thanks for sharing!
Thanks for the comments ma'am 🤗
You are very welcome @queenpriscilla!
Your post just reminds me I need some pepper soup in my system today, it is so cold out here.
thanks for sharing. And best of luck in the contest.
Yes @funshee, our body systems really needs it, especially in this cold weather. Enjoy
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La sopa es ideal para mejorar cualquier mal 👍🙋♀️
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I didn't know there was such a thing as African nutmeg. I tell you that in Venezuela we make a tea with pepper leaf and we drink it to treat colds too.
That soup must be delicious.
Greetings, @queenpriscilla!
Yes there is, (at least that's the name Google gave me as the English name) it's smaller than the normal nutmeg, and taste different too.
Wow pepper leaf, that will definitely pursue the cold
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Wow! I didn´t know I was tagged and I just made my post now. Thanks so much. I already made it known in my post that some prefer taking pepper soup when they aren´t feeling well as the pepper in it is a way to cure the ailment. I still haven´t had time to learn how to prepare pepper soup but I will definitely try it someday. Lol
Good luck to you
You are welcome🤗
I believe you will love it when you try it.
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Good luck to you too
Yummy 😋😋
Goat meat is super tasty when it comes to pepper soup, I love it served with ekon popularly known as agidi, everyone knows how to make this spicy soup in their own way! Some people use a little different thing some use as you listed above!
I hope am having my own portion lol
I totally agree with you , some do use different ingredients in making their own recipy
Everyone with their own choice.
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You're so welcome 😁