Hello friends, as always, I hope you are having an excellent weekend, that you are resting or at least doing everything that makes you feel good, fully. Among the writing topics suggested by our dear friend @galenkp, despite the fact that it always makes it very difficult for us to choose because in most cases almost all of them are very good 😁. I will share below my point of view regarding personal care specifically if it seems to me a selfish act or not?.. Good.

The truth is that self-care doesn't seem selfish at all, but be careful! I know that many of us or the vast majority when listening to it comes to mind that it is only our physical part, externally so to speak, although for me the main thing is personal care in our mental health, of course if we look good, we feel good and there it influences both our emotions and self-esteem, and the way we treat ourselves shows how much self-esteem we have.

Being selfish with oneself means neglecting oneself, not giving oneself the value that as human beings we have and deserve, it is sad until we see real stories of people who go through some love disappointment and allow sadness to lead them to depression and die while they are alive, abandoning themselves as if we were no longer complete beings, never, under any circumstances, should we allow emotional dependence.

So to summarize, personal care goes beyond the tangible, the visible, it is to love each other because yes, because we came into the world with a purpose and number one is to be happy, the rest is already voluntary. Never neglect your mental health, love yourself pretty, have good hygiene and personal hygiene, eat healthy, exercise, and always have a good image. Because the way we feel and perceive, the world will look at us in the same way. Everything is connected, that is why every detail is important and maintaining a balance in every way, it is not an act of selfishness to be and feel good, it is a beautiful manifestation of love on earth.

Note: My content is original, I wrote this blog from my techno spark cell phone and I made the cover edition in canva. Thank you for your time and I send you a big hug.