My Actifit Report Card: December 9 2024....Awesome Monday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠...

Hello everyone 😻,

Happy Monday 🎉 and a very warm welcome to my report. We are onto a new week and I have been feeling upbeat💯.
I began my day with the usual morning walk around the neighborhood. A heavily cloudy day as I made my way. Just a short walk getting a few groceries.
Next came the house chores and then later onto the trending stories from x and you tube.
The day continued to be cloudy up until the evening when I set out for the sunset 🌄 walk.
I walked around the neighbourhood and park before heading back home and calling it a day.
So now let's take a quick look at what has been happening around the world 🌍.
Starting off in Gaza, 50 Palestinians killed in various Israeli airstrikes across the strip😿. People queueing
to collect flour hit.
The death toll now at 44,758 Palestinians killed so far🙀.
More Israeli airstrikes this time in Damascus Syria. Israel say it was targeting weapons storage facilities belonging to Iran🙀.
Meanwhile, Qatar, Saudi, and Iraq have condemned Israel's dangerous land grab in Syria. UN peacekeepers say by taking that land Israel has violated a 1974 agreement with Syria.
Inside Syria, the head of opposition forces HTS Abu Mohamed Al Jolani has held talks with newly appointed PM, Mohamed Al Bashir.
They are in the process of forming a new transitionary govt.
The new administration has granted amnesty to all military personnel conscripted under Assad regime.
Still in Syria, many people were seen visiting the infamous Sednaya prison looking for long lost loved ones.
The prison known as a human slaughter house saw imprisonment and execution of those critical to the Assad regime🙀.
Let's go to Europe, in Ukraine Russian forces are quickly advancing towards the town of Pokrovsk in the east🙀. The increased bombing has led to people fleeing.
Across the pond in the US, police have arrested a 26 year old in Pennsylvania. He is a key suspect in the New York shooting of the CEO of United Healthcare.
Let's wait for the full details.
Over in Asia, South Korean president has been banned from traveling abroad while he is being investigated for treason. This after his attempt to declare martial law.
Not far off, Taiwan is under high alert after China deployed warships around the island😹.
Finally, in crazy weather, a volcano 🌋 somewhere in the Philippines has just erupted sending a column of ash thousands of metres into the air. Authorities issued an evacuation order for about 54,000 people in the immediate area🙀.
Let's hope everyone stays safe, all's well that ends well 💯.
So that's about it from me, see you again tomorrow on a fiery tree 🌲 Tuesday.
Until then stay safe, take care and good bye ❤️. Hakuna Matata 😻💯

Some pictures from Tower Bridge🌲🌿🌳🍃🌄☁️

Some fantastic Health Nuggets

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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