My Actifit Report Card: December 5 2024.........Throwback Thursday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 😻,

Happy Thursday 🎊 and a very warm welcome to my report. It's been another ordinary day stepping it out and it's now time to slow down and report on how my day went. Of course not forgetting the trending stories that caught my eye 👀.
So without much further ado let's take it away 💨.
So I began my day with a brisk walk around the neighborhood. Pretty cloudy and windy as I made my way around.
It was a little chilly compared to yesterday, but I had on warm clothes😹.
Later on after about 20 or so minutes, I was back indoors getting on with the usual house chores.
It rained for a while at around noon then again at 3pm.
Next I looked at some of the trending stories and also watched a bit of you tube and Twitter.
In the evening it was still a little cloudy as I left for my sunset 🌄 walk. Then the rain caught me as I was coming back, luckily I had carried an umbrella.
I made it back safe and sound and have been watching the news and just relaxing😹.
So let's proceed to look at some of the trending stories.
Starting off in Gaza, the blood bath continued with 48 Palestinians killed across the strip😿.
In one of the attacks an Israeli drone shoot people in Kamal Adwan hospital, leaving seven dead.
The rest of the attacks were on residential buildings🙀.
Meanwhile, delivery of food and other essentials is at an all time low due to intensity of airstrikes😿.
Not far off Syria trending as opposition forces captured the town of Hama in latest blow to president Al Assad.
Earlier govt forces announced withdrawal of troops from Hama after intense clash with opposition forces🙀.
Located in central Syria, Hama has been under govt control since the civil war began in 2011.
The forces went on to release hundreds of inmates from Hama prison😹.
They are now advancing and looking to take over the city of Homs🙀.
In Europe, France trending as president Macron has promised to appoint a new PM in a few days. The current PM Michel Barnier, has resigned after a vote of no confidence🙀.
In Tbilisi Georgia, pro EU protesters have continued with protests for an eighth night.
Speaking of protests, South Korea trending as thousands of protesters demanded the president step down for trying to impose martial law.
The governing party want to prevent the opposition from impeaching him🙀.
Finally, Bitcoin has traded over 100k for the very first time🎊🎉 congratulations🚀. And to think that I knew Bitcoin when it was in the hundreds😹. Now I believe it will get to over a million and more💯.
Let the central banks keep printing their fiat, we all know the real deal😹.
So that was Thursday and I thank you for reading. Let's hook up tomorrow on a high five Friday as we look forward to the weekend.
Stay safe, take care and good bye ❤️. Hakuna Matata 😻

Some pictures from around the neighbourhood🌲🍃🔆⛅🌿

Some fantastic Health Nuggets👌🙌👏💯

Throwing it back to the 70's 80's n 90s with music from Blondie🎶🎼👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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