My Actifit Report Card: November 22 2024......High Five FridayπŸ‘£ πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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(Edited)

Hello everyone 😻,

TGIF πŸŽŠπŸŽ‰ and a very warm welcome to my report. I trust your day is going well πŸ’―, mine has been awesome and it's now that time of day to slow down and fill you in on how it went including the trending stories that caught my eye πŸ‘€.
Thank you for stopping by and let's get it on πŸ’¨.
So I began my day with a quick walk around the neighborhood. Another cloudy chilly morning but I was dressed appropriately.
Then I was back indoors after about 20 minutes of walking ending up at the grocery.
I set out to do some house chores before settling down to some you tube videos and checking on trending stories on x.
There was some lovely sunshine 🌞 during the day for a while but by 4pm it was dark😹.
The evening saw me out for my final walk around the park before heading back indoors
So now let's quickly take a look at what has been trending.
In Gaza the bloodshed continued with deaths reported across the strip😿. Though I didn't get the figures.
Meanwhile Kamal Adwan hospital in the north is on the brink of collapse as it ran out of electricity after several Israeli attacksπŸ™€.
Across the strip there's imminent famine as Israel continues to block aid. Most bakeries have ran out of flour and no longer operateπŸ™€.
Not far off, 62 people have been killed in Israeli airstrikes in Lebanon. These include 5 paramedics in south of Lebanon. Upto 1.2 million people have been displacedπŸ™€.
I wonder what happened with the ceasefire talks after special US envoy Amos Hochstein was in the area a few days ago?
In the other war, Putin has said he will continue using the oreshnik missile on Ukraine. He used it in Dnipro where witnesses say it triggered explosions which went on for three hoursπŸ™€.
The oreshnik hypersonic missiles fly at ten times the speed of sound and cannot be interceptedπŸ™€.
This was used after Ukraine fired US and British missiles into Russia for the first time.
In the UK, a security scare caused evacuation at Gatwick airport. Travellers were asked to leave the south terminal when a suspicious item was found in a piece of luggage. Crowds of passengers waited outside, while a bomb squad investigated.
The terminal was reopened after about six hours. More than 600 flights were disruptedπŸ™€.
Across the pond in the US, a judge has postponed sentencing in Trump's case. A president elect or sitting president cannot be convicted. Probably the case will be thrown out or will he be prosecuted after his four year term?😹.
Meanwhile, he has picked Pam Bondi as new nominee for attorney general after Matt Gaetz removed himself from the role.
Am not seeing any brothas or sistas in these nominations😹.
Finally, at COP29 in Baku Azerbaijan, vulnerable nations have said the $250 billion annual climate finance offer by rich countries was a joke😹.
They are instead seeking $1.3 trillion annually to deal with the damage caused by climate change. They are saying the rich countries need to take full responsibility for the climate crisis they have causedπŸ’―.
The negotiations were supposed to end this Friday evening but will now be extended into overtime to get a reasonable deal satisfactory to both parties.
Best of luckπŸ€žπŸ’―.
So that's about it from me, see you again tomorrow on an amazing Saturday or is it Caturday 🐈😹. Until then, it's good night 😴 and Adios ❀️. Hakuna Matata πŸ˜»πŸ’―

Some pictures from the neighbourhood πŸŒ²πŸƒπŸŒ„πŸŒ³πŸŒΏπŸƒπŸŒ„πŸŒž
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Some fantastic Health NuggetsπŸ‘ŒπŸ™ŒπŸ‘πŸ’―


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


22/11/2024
9663
Daily Activity, House Chores, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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