My Actifit Report Card: October 18 2024....High Five Friday👣 💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 😻,

TGIF🥂🍷and a very warm welcome to my report. The weekend is definitely upon us in a few. As always thank you for reading, so let's go ahead and find out how the day has been including the trending news that caught my eye 👀.
Let's get the ball rolling 💨.
As always I began the morning with a short quick walk to the grocery store. A nice sunny morning as I made my way around the neighborhood.
I finally made it to the grocery, got what I wanted then extended my walk down the street.
Next came the usual house chores around the house.
The afternoon saw me catching up with some of the trending stories. I also continued working on a new you tube video.
We all know health is our only true asset, the more we know about it the better💯. If u are sick n fatigued u definitely won't enjoy this crypto revolution😹,please do all you can to stay healthy.
So my final walk was the slow paced sunset 🌄 walk. The sun was out for quite a while accompanied with a nice cool breeze.
This time I made it around the park before heading back indoors.
It's now time to look at the trending stories.
Gaza trending as the blood bath continued with 34 Palestinians killed around the strip😿.
More bloodshed to come as both Hamas and Israel talked tough🙀. Hamas have confirmed that Yahya Sinwar is dead but will not release Israeli captives until a ceasefire is reached and Palestinian prisoners freed.
The situation in the north is rapidly deteriorating as airstrikes intensified🙀.
Iranian president, Masoud, condemned the killing of Hamas leader saying it will only fuel the spirit of resistance. He further expressed condolences to the people of Gaza and all freedom seekers around the world.
Meanwhile, thousands rallied in Yemen to honour Hamas leader, similar demonstrations were witnessed in Jordan.
In Israel, PM Netanyahu, said with that death of Hamas leader was an opportunity to stop the axis of evil, referring to Tehran and its allies.
Similar sentiments from US president Biden who is on a trip to Germany.
He was received by chancellor Olaf Sholz, had talks and was awarded Germany's highest honour "the order of merit". Congratulations🎊.
In attendance was the president of France, Macron and UK PM Keir Starmer.
This will be his final trip as president of the US, with those elections upcoming.
Speaking of elections, across the pond, Harris and Trump are holding rival rallies in the battleground state of Michigan as race tightens😹.
Long queues were witnessed in some areas as early voting has kicked off.
Back to the Middle East, Lebanon trending as Italian PM, Giorgia Meloni stopped by and had talks with PM Najib Mikati.
They both urged for diplomatic solution even as Hezbollah pledged new phase of war against Israel.
She condemned Israeli attacks on UN peacekeepers in the region.
Finally, political shenanigans 😹 in Kenya as a new deputy president was announced just hours after the impeachment of the previous one.
He didn't believe how fast that impeachment went, he is admitted in hospital😿.
I call it battle of the billionaires😹. Even if he is not deputy president, he will lack for nothing after amassing tons and tons of wealth.
So that's it, see you tomorrow on a wonderful Saturday or is it Caturday 🐈😹
For now, good night 😴 and Good bye ❤️. Hakuna Matata 😻

Some pictures from the neighbourhood 🌲 and park🍃🔆⛅🌿🍀

Some fantastic Health Nuggets👌🙌👏💯

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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