My Actifit Report Card: October 6 2024......... Sunday Funday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡ πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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(Edited)

Hello everyone 😻,

Happy Sunday 😊 and a very warm welcome to my report. It's the first Sunday of October and as always a day of gratitude. If you are healthy and fit, you have it all, thank GodπŸ’―. Many are dying in wars, others are riddled with diseases. It's a crazy world.
Anyways I have had a great day and it's now that time of day to breakdown how it went including the stories that caught my eye πŸ‘€. Let's get things rolling right away πŸ’¨.
So I had a quick walk around the neighbourhood. Then I got on with the usual house chores including cooking and laundry.
It was quite cloudy ☁️ in the morning and then turned rainy this afternoon. When the rain stopped that's when I set out to visit the area near Buckingham Palace, quite a bit of walking😹. The parks there are massive but I didn't get so far. I was warm and had my umbrella.
Then I got back home just after sunset πŸŒ„ and followed up on some of the trending stories.
So that was my day and now let's look at what has been happening around the world 🌍.
Lebanon still trending as massive Israeli bombardments shook Lebanon last nightπŸ™€. The army is still urging civilians to evacuate the area near Dahiyeh surburb.
This as they continue targeting Hezbollah resources.
Meanwhile, Hezbollah Fadi missiles fired from southern Lebanon have hit the port city of Haifa in IsraelπŸ™€.
They have been firing rockets πŸš€ into Israel even as the Israelis carry out a ground invasion along the border.
Not far off in Gaza,the bloodshed continued. Intense bombardment is going on as Israel launched a major ground offensive on JabaliaπŸ™€.
Tomorrow will mark one year since the airstrikes began😿.
UNICEF estimates that almost all of Gaza's children need mental health support. Of the 41 thousand dead people, 16,899 are children😿.
The remaining ones have been through what no child should go through. Some lost parents, siblings, friends.
Others were blinded, burnt or lost limbs😿. There's no school, hospital and most importantly limited or no food. It's tough being a child in war. A stolen childhood😿.
In Africa, Tunisia trending as votes are counted in today's presidential election. President Kais Saied is eyeing a re-election.
There was a low voter turnout at 28 percent. President Kais has clamped down on most of his rivals and even jailed some, so with no opposition he is expected to winπŸ™€. Democracy indeed🀬.
So that's about it, see you tomorrow on an awesome Monday. Until then it's good night 😴 and Adios ❀️. Hakuna Matata 😻 πŸ’―.

Some pictures from around Buckingham PalaceπŸŒ³πŸŒΏπŸŒžβ˜οΈπŸ‘πŸŒ²πŸƒπŸŒ„
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Some Fantastic Health Nuggets


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


06/10/2024
11100
Daily Activity, House Chores, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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As always thank you @hivebuzz, I definitely have to post daily as it's my routine to walk daily. It takes time and discipline, fortunately I have both. Wishing you an amazing new week ahead. Stay blessed :}

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You're welcome! Consistency pays off. Wishing you a wonderful week ahead as well

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It looks foggy around the palace.
On a lighter side, I'm just wonder if James Bond day (5th October) is an interesting day there.

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As always thank you @ace108, Oh wow, I didn't know about the James Bond day. Probably it was celebrated in a big way by James Bond lovers but I didn't hear of it. So many things happen in the UK, it's hard to keep track. Maybe I should google that up to see what went on.
Anyways, glad you stopped by and yes Sunday was rainy and foggy but Monday was a little brighter.
Wishing you a wonderful new week ahead, stay blessed :}

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