Self Care Is It Selfish? | Pix Vlogs

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SELF CARE: IS IT SELFISH?

We hear about the art of self care & the importance of it everywhere we go. In today's stressful way of life, the term actually became a buzz word. It is something a lot of seek & we tend to think of a luxurious spa day or that indulgent meal to nourish ourselves.

While nothing is wrong with those things (& sometimes are needed!), self care goes a lot deeper than that. It is about replenishing & nuturing your physical, mental & spiritual health; being able to be the best version of yourself...

So, why is it that we feel selfish when we attempt to do this very thing? Society and all of its conditioning has a huge role in it, unfortunately, & some of us can't seem to get out of that mindset...

In this video, I share some insight on this very topic and start "debunking the myth" as we look at it in a different light...

Grab your favorite beverage & hang out with me for a little bit as we start the discussion...

Let me know what your views are on self care in the comments below. Is it selfish of us? Is it important? Or do you feel it's a waste of time?

P/S Watch til the end for a surprise bonus ;)

Thank you for watching & stay tuned for more content soon...
As always, your time & support is always appreciated! Namaste 💚✨

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