My Actifit Report Card: December 7 2023
Ráno zkoušky Plaveckého minima v Brně za Lužánky, splnil jsem, 100 metrů volným stylem limit 2.20min , šlapání vody 1 minutu , ponor do 5 metrů a vylovit kroužek, to bylo asi nejhorší.
Následující byla posilovna , už zas chodím trénovat, ale není to na 100%.
Vycházka s Rockym , dnes jsem si oblékl+ 10 kilo zátěžovou vestu.
Chci teď toto praktikovat pro zlepšení fyzické kondice a odolnosti.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight85 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
hive-193552
actifit
czfoto
czfit
proofbrain
aliveandthriving
waivio
pimp
hivebuzz
photography
palnet
oneup
sgslife
creativecoin
dblog
lassecash
tribes
neoxian
archon
ctp
aeneas
bpc
sportstalk
movetoearn
move2earn
0
0
0.000
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