Fuera la Tristeza Profunda /Deep Sadness Away
Hoy los saludos con un abrazo virtual, sabian que este mes de septiembre entre tantas cosas que se celebra una de ellas, es el dia Psiquiatra.
Buenos les cuento que me toco asistir a varios eventos para apoyar un tema muy importante como lo es la "Depresion", mi mente solo lo reduce a dos palabras; Tristeza Profunda.
La tematica era llevar cualquier cosa amarilla; que yo en realidad no tengo aunque me gusta mucho el color es increible que poco tengo, pues me propuse que comprare cosas amarillas.
Pero como habia una organizacion nos dieron globos amarillos al que no pudo llevar algo alusivo a ese color, estoy realmente agradecida por permitirme asistir hoy y ver que es muy comun ver esto en la sociedad.
Personalmente abro mi corazón a confirmar que muchas veces he caido en depresion, pero he salido adelante; que de eso se trata la vida de altibajos, pero quiero que no se confundan y se confien.
Porque ya el que ha pasado por eso y a salido adelante con ayuda; puede hablar del tema, pero el que no lo acepta es mas dificil; hay que informarse.
Buscar ayuda he identificar signos de alarma que son encerrarte sin querer hablar con nadie, al punto de no importarte se tienes familia o querer estar todo el dia irritada, esto va afectando tu vida social, familiar, laboral y amorosa.
Llegando al punto de perder el interes de salir con amigos y familiares, no querer ni siquiera verte en el espejo porque la lastima te consume, puedes perder el apetito y tener ideas locas de no querer estar en este mundo.
Si estas leyendo identificandote entonces tienes que buscar ayuda, porque eao fue lo que me paso a mi, con certeza puedo decirte que pase un Sindrome depresivo.
Soy actualmente una guerrera que aprecia la vida mas que antes y aunque pase por luchas y pruebas aqui seguire.
Las personas que hablaron del tema, dirigieron puntos que siguen llenando mi vida, hablaron de un historia de un manzana y una estrella que mas nunca se me va a olvidar porque cuando nos pican por la mitad en nuestro interior somos estrellas que brillamos donde llegamos.
Vamos todos en contra de la depresion; informate del tema, busca ayuda llenate de valentia y entiende que dia a dia mas personas estan pasando por esto, no estas solo.
Espero puedan sentir lo que quiero transmitirles a través de de este post y si ven alguien a su alrededor con estas actitudes de tristeza no lo juzgue solo tienda la mano y estara salvando una vida.
Nos vemos otro dia, bendiciones a esos lindos lectores.
Today I greet you with a virtual hug, did you know that this month of September among many things that are celebrated one of them is the Psychiatrist's Day.
Well I tell you that I had to attend several events to support a very important topic such as "Depression", my mind only reduces it to two words; Deep Sadness.
The theme was to wear anything yellow; which I don't really have, although I like the color, it's incredible how little I have, so I decided to buy yellow things.
But as there was an organization we were given yellow balloons to the one who could not wear something allusive to that color, I am really grateful for allowing me to attend today and see that it is very common to see this in society.
Personally I open my heart to confirm that many times I have fallen into depression, but I have come out ahead; that's what life is about ups and downs, but I want you not to be confused and trust.
Because those who have gone through it and have come out of it with help, can talk about it, but those who do not accept it is more difficult; it is necessary to be informed.
Seek help and identify warning signs such as shutting yourself away without wanting to talk to anyone, to the point of not caring if you have family or want to be irritated all day, this is affecting your social, family, work and love life.
Reaching the point of losing interest in going out with friends and family, not even wanting to see yourself in the mirror because the pity consumes you, you may lose your appetite and have crazy ideas of not wanting to be in this world.
If you are reading this and you identify yourself then you have to seek help, because that is what happened to me, I can tell you with certainty that I went through a depressive syndrome.
I am now a warrior who appreciates life more than before and although I have gone through struggles and trials, I will continue to be here.
The people who spoke on the subject, addressed points that continue to fill my life, spoke of a story of an apple and a star that I will never forget because when we are bitten in half inside we are stars that shine wherever we go.
We are all against depression; inform yourself about the subject, look for help, fill yourself with courage and understand that day by day more and more people are going through this, you are not alone.
I hope you can feel what I want to convey through this post and if you see someone around you with these attitudes of sadness do not judge them just reach out and you will be saving a life.
See you another day, blessings to those nice readers.
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