RE: Morning Run: Reclaiming my crown
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I know I say this every time, but your consistency on per km speed is really impressive to me. I seem to be all over the place on my runs but then again, I don't have a sport watch so I don't actually know my pace until after I am done.
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I tend to run by feel, but I do have the option of checking my pace on the watch too. Before I had the watch I still had the app giving me audio updates on my pace. I am pretty happy with how I do. I think it's just important to keep getting out there every week.
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for sure. I am once again in a "rebuilding" stage as far as running is concerned but I'm actually kind of looking forward to the challenge.
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