RE: Running the morning after the pub session

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you are dedicated! I had quite the blowout yesterday for SPD but still got in a gym session this morning. It was a little harder than days where I didn't have such a heavy head but nothing chases away a hangover quite like tons of water and exercise.



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I went to the pub with colleagues this afternoon, but want to be up for parkrun tomorrow. I rarely drink a lot though.

!BEER

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