The Importance Of Practice…

When people see some of my pictures, they often look at me twice and go “is that really you?
Oftentimes, I smile and say yes, and then they go how did you do that and my reply as usual is
“Practice!, practice!! practice!!!

A wise man once said and I quote “You become good at anything you give time to practice wether it is good all bad”

Our mind is wired to think, but if we do not stretch it by thinking it won’t grow, humans were created to move, Never to stay at a spot, if we don’t move or stretch we become stagnant and health challenges will become the order of the day!

I’m a yogi, a teacher and a coach, practicing is essential for me to improve myself and teach others.
Because it makes me better equipped, it allows me to see how far my body can go and it keeps me healthy.

No matter what you do, it’s important to constantly improve yourself by practicing continuously in order to make progress.
It’s only through practice that one can gain mastery!