My Actifit Report Card: July 18 2024

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Sunrise on my morning run/walk just taking really easy as I seem to have strained my hamstring. I just run slow until it starts to feel tight, then walk for a bit. I really don't want to sit at home waiting for it to get better, l would rather just focus on what I can do.

I seemed to spend the best part of the day sorting out my tax records. It is that time of the year again for us.

I am not sure what this fungus growth is on this tree, but we seem to have a lot of them in certain areas of our loval nature reserve.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


17/07/2024
23564
House Chores, Jogging, Walking

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